Made for Gujarati life in the UK.Constipation
Draft translation of claims made by the source; these are not verified treatment recommendations.
1. The source claims that taking powdered ajwain and senna with lukewarm water relieves constipation.
2. It claims that drinking one cup of ripe tomato juice loosens stool in the intestines and relieves constipation.
3. It recommends drinking a little warm water on an empty stomach in the morning for constipation.
4. It claims that drinking slightly warmed water with a little salt at night relieves constipation.
5. It recommends lemon juice in cold or warm water in the morning and at night for constipation.
6. It claims that mixing one spoonful of ginger juice, one spoonful of lemon juice and two spoonfuls of honey into warm water and drinking it relieves constipation.
7. It recommends soaking black raisins in cold water overnight, crushing and straining them in the morning, and drinking the water for constipation.
8. It claims that eating one or two oranges at bedtime relieves constipation.
9. It recommends taking three grams of fenugreek powder with jaggery and water in the morning and evening for constipation.
10. It recommends heating and boiling four grams of harad (haritaki) and one gram of cinnamon in one hundred grams of water, then drinking the preparation at night and early in the morning for constipation. The original expresses the water quantity in grams.
11. It recommends two spoonfuls of honey in one glass of cold water in the morning, and in milk at night, for constipation.
12. It recommends taking ajwain powder mixed with sanchal (a traditional salt; verify the ingredient spelling against the image) for constipation.
13. It recommends a tulsi decoction with rock salt and dried ginger for constipation.
14. It claims that taking nutmeg rubbed in lemon juice relieves constipation.
15. It recommends thoroughly chewing three to five himej fruits approximately one hour after a meal for constipation. Retain the traditional ingredient name pending identification.
16. It claims that eating an onion roasted in hot ashes each morning relieves constipation and increases strength.